4 beneficial bio plants for better digestion

ikram nouri
7 min readAug 4, 2021

When it comes to looking and feeling our absolute best .

healthy digestion is actually the foundation for true wellness .

What we place into our bodies directly affects the way we think , act , and feel .

when we aren’t captivating useful nutrients in the foods we are consuming , we can experience a myriad of belly woes .

Think about it like that , If you don’t have an issue in your digestive system, don’t be sure that you will never suffer from it , there is always a possibility to face this illness.

It’s very normal , everyone has digestive problems from time to time , the good news is there is always a solutions for that.

When your digestive system beg out for help . It’s time to concentrate on restoring and re-balancing your flora as a friend , not a foe .

Thankfully , HERBORISTERIE PRINCIPALE has a plenty of products to help in promoting digestive health .

Not only are these products non-GMO project verified , but they are also made with certified organic herbs .

1. Artichoke , Fennel , Basil , Milk-thistle

Artichoke

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Artichoke extract is received from globe artichoke (Cynara scolymus ) or cardoon ( Cynara cardunculus ) plants . It has been historically applied to cure stomach problems , gout , and diabetes .

there is been 2 trials done in clinics over 700 people with indigestion , oral globe artichoke leaf extract improved the symptoms and quality of life . the extract was notably efficient in relieving fullness and decreasing flatulence . Thought , it was barely more beneficial than the placebo in reducing pain and nausea caused by indigestion .

A commercial mixture of artichoke leaf extract , chlorogenic acid , dandelion

root extract , inulin , turmeric rhizome also eased indigestion symptoms ina clinical trial on over 300 people .

Cynarin , a natural compound found in artichoke , excites bile production . this aid accelerate gut action and movement and support fat digestion and vitamin absorption .

Fennel

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Most herbalists agree that fennel is an effective digestive aid. It can help relax the muscles of the gastrointestinal system and reduce gas, bloating and stomach cramps.
In fact, organic tinctures or remedies made from fennel seeds can be used to treat stomach muscle spasm caused by irritable bowel syndrome, ulcerative colitis, Crohn’s disease and other diseases affecting the gastrointestinal system.
Fennel can be used in combination with other herbs such as artichoke to modify the side effects of herbal formulas used as laxatives or other treatments for digestive problems.

Basil

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You may not now this , but basil hold strong essential oils (such as eugonol and linalool ) with enzyme-inhibiting properties . they aid to decrease inflammation , as well as lessen then risk of heart disease , rheumatoid arthritis and inflammatory bowel conditions .

Basil is also a very helpful and beneficial to the digestive system . The eugenol in the leaves has anti-inflammatory properties which has a positive affect on the digestive tract . Basel also aids to revive bod’s correct pH level by balancing the amount of acid in the body . it sustains healthy bacteria within the gut. Microflora , helping to boost immunity and promotes healthy digestion .

Milk-thistle

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Milk thistle is one of the powerful herbs that help relieve dyspepsia, heartburn and abdominal discomfort, according to its traditional use in Western herbal medicine. For this reason, milk thistle is often used in the treatment and prevention of hepatic steatosis, chronic hepatitis C and bile duct disorders.

After seen all of this wonderful herbs that literally fight indigestion .

you may be thinking right now , what product or bio medicine that has all of this 4 plants ,well don't go far away .

C.I.P. Digestion (ARTICHAUT, FENOUIL, BASILIC, CHARDON-MARIE) which is formed with plants only not only that but it combine all of the four plants .

Diétaroma is committed to working with a network of farmers to offer you the best of plants in an ampoule to help your digestion system to perform better ,made up of 100% organic plants, exclusively from controlled channels and favoring French origin whenever possible.

This quartet of herbs will literally make indigestion disappear.
You should try taking one or two capsules in the morning before breakfast. Your gut will thank you later.

2- Fermented rice maltodextrin

Maltodextrin is a complex carbohydrate (polysaccharide) derived from plant sources, such as rice, corn or wheat.
This plant extract has been in the news a lot lately and for good reason! Maltodextrin has been one of the most studied plants by modern science because of the amazing properties it possesses.
The digestible form of maltodextrin (MD) is a good source of energy and prevents diabetes and obesity.
But did you know that maltodextrin can also contribute to the health of our digestive system? That’s because it’s considered a bitter that can easily be incorporated into a variety of foods.
Or perhaps you can try taking maltodextrin in supplement form.

Santiveri beneflor 40 vegetarian capsules is enriched with fermented rice maltodextrin extract and organic jujube dry extract to make the benefits of this plant more bioavailable to your body.
I highly recommend taking one or two capsules a day to help keep your digestive system in tip-top shape.

3- Peppermint

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Remember that mint is one of the most beneficial plants for our body.
Mint has been used in traditional medicine to treat a variety of ailments for many years. Unfortunately, there are not many human studies documenting the impact of mint on the body, other than supporting digestion and relieving irritable bowel syndrome. Over time, research and nutrients may verify and confirm that mint is useful for healing a wider variety of conditions.
When we talk about medicinal uses, mint is perhaps best known as a remedy for digestive problems. Taking peppermint in tea form helps cure irritable bowel syndrome without producing any side effects.
In vitro animal studies consider that peppermint could have broader medicinal applications than those currently known. These types of studies have shown that mint is able to fight and kill bacteria, get rid of stress and reduce cancerous tumor cells.

One of the staple ingredients in my morning tea, Digestion Infusion is a handy tea for incorporating fiber into your daily diet.
Our bodies need fiber not only to promote proper digestion, but also to help with regular elimination.
There’s nothing worse than feeling “backed up” and mint is a great way to get things moving!

Digestion Infusion includes mint with rosemary, lemon balm and is 100% certified organic and contains no synthetic ingredients.

These three herbs in Digestion Infusion contain soluble and insoluble fiber and vitamins to support the health of the entire gastrointestinal system.

This organic tea combination not only provides energy and aids the digestive system, but smells and tastes so good to savory mouths, it will definitely be a game changer for you.

4- Green clay, Turmeric

Photo by Skylar Kang from Pexels
Photo by Marta Branco from Pexels
Photo by Marta Branco from Pexels

In Chinese and Ayurvedic medicine, from ancient times to the Middle Ages, clay was used as a very effective natural anti-poison.
It has a strong and powerful absorption power that attracts and fights poisons, toxins and cleanses the digestive system and rids the intestine of toxins, germs, worms and pathogenic bacteria without destroying the intestinal flora, as antibiotics would do!
Turmeric plays an effective role in the digestion of food. Thanks to its antioxidant and anti-inflammatory properties, turmeric can contribute to healthy digestion.
It is used in Ayurvedic medicine as a healing agent
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digestive healing. Western medicine has begun to study how turmeric can help
turmeric can help reduce inflammation and permeability of the intestines, two measures of your digestive efficiency.
Turmeric is even being explored as a treatment for irritable bowel syndrome.

Maintenant, la question est de savoir quel produit ou complément vous devez prendre pour guérir votre système digestif ? Eh bien, Confort gastrique de Diétaroma est l’un des produits efficaces, non seulement il aide à la digestion, mais il fournit également un confort gastrique extrême. Ce produit bio contient à la fois du curcuma et de l’argile. Confort gastrique de Diétaroma est 100% végétalien et certifié bio.

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